40 thrusters – 95#
10 CTB chin ups
30 thrusters – 105#
20 CTB chin ups
20 thrusters – 115#
30 CTB chin ups
10 thrusters – 125#
31:11. This was nasty. 95# is not light....and 40 of anything pretty much sucks. Maybe did a couple doubles of 105 and 115, but mostly singles. 125 was def singles. Did all my c2b as singles to save my arms as much as I could...my grip was shot. This took me to the dark place of pain that I have been avoiding for a while
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