Saturday, May 24, 2014


EMOM x 14 min
Odd 20 DBL unders
Even 1 Legless RC
done-funny story, I did 24 minutes. Double Unders were ok...still bother my ankle, but did them all unbroken for the most part. Legless rope climbs are a work in progress..I made it to the top twice, the rest of the times, made it about 1/2-2/3 of the way up. Alternating starting from the ground or jumping and climbing.

Afterwards, went to the lake and had a 2 hour paddle boarding excursion. So nice.

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