Tuesday, July 29, 2014

072814

5 sets for times @ 100%:
20 Pull ups
30 push ups
40 sit ups
50 squats
(rest 5-8 min b/t sets)"

3:59, 4:30, 4:10, 3:47, 4:08

Pullups got very hard towards the end. Squats got easier...

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